Viriya Mental Wellness Hub
Viriya Mental Wellness Hub
At VMWH, we are dedicated to creating a caring community where individuals and families can achieve mental wellness and live fulfilling lives. Our mission is to promote mental wellness by providing integrated, professional social services that support individuals, families, and the broader community. We adhere to professional ethical standards and guidelines for mental health care, ensuring that our approach is client-centred and evidence-based.
Our services are designed to meet the diverse mental health needs of the community, focusing on promoting psychological resilience and improving overall mental wellness. Through a combination of casework, counselling, and community development, we aim to empower individuals and families to overcome challenges and thrive mentally, emotionally, and socially.
Our Services
At VMWH, our certified and registered professionals offer:
- Screening and assessment of mental health disorders to identify individual needs
- Early interventions to address emerging mental health concerns promptly
- Systemic casework to provide tailored support for individuals and families, linking them to appropriate services
- Counselling to help individuals and families manage stress, emotional issues, and mental health challenges
- Caregiver support to assist those caring for loved ones with mental health concerns
- Post-diagnostic recovery support to help individuals cope with mental health conditions and continue their journey of recovery
These services are aimed at improving the quality of life for individuals and families, fostering resilience, and supporting their long-term mental wellness.
Community Programmes
VMWH plays a key role in promoting mental wellness at the community level. Our community-based programmes are designed to support mental health and foster overall well-being. These include:
- Monthly psycho-education talks to raise awareness about mental health issues and reduce stigma
- Support and resource groups that provide a safe space for individuals to share experiences, access mental health resources, and receive peer support
- Wellness activities that encourage healthy lifestyle practices, stress management, and overall well-being
- Self-help facilities where individuals can access resources, tools, and information to support their mental wellness journey
- Collaborative outreach and screening to identify individuals at risk of mental health issues and provide early intervention
These programmes aim to create a supportive environment where residents can connect, learn, and access resources to maintain their mental wellness. By fostering a sense of belonging and encouraging community engagement, we promote resilience and mental well-being within the broader community.
Project Calmscape
Families with parents experiencing mental illness (PMIs) face significant challenges. Financial strain from job loss and medical costs affects children’s access to basic needs. Children also experience anxiety over the risk of inheriting mental illness. The compromised emotional availability of parents can lead to neglect or confusion, while inconsistent parenting hinders children’s development, leading to behavioral issues and isolation. Additionally, children may face stigma and discrimination, damaging their self-esteem.
Parental mental illness has significant impact in the formative years of children’s development. The group work programme has therefore been intentionally designed to cater to a younger group of children, aged between 5 to 12 years.
Through the group work interventions, we aim to offer a safe space to share experiences, build social connections, and receive psychoeducation. These programmes teach coping strategies, foster resilience, and help children manage stress, supporting their mental well-being.
In addition to group work, outreach efforts are key in identifying and providing support for these children and their families. Casework and counseling services for families and children of PMIs have also led to positive outcomes, helping to improve the overall well-being and development of both parents and children.
Locate Us
- 52 Kent Road #01-16 Singapore 210052
- +65 6293 4339
- mwh@viriya.org.sg
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9am - 6pm
Closed on weekends & PH