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July 2020

Support Group: Psyched Up

09-07-2020   7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Thursday, repeating until 27-08-2020

A therapeutic support group for persons with low self-confidence to manage their difficulties with low self-esteem using Cognitive Behavioral Therapy (CBT) approaches. Individuals who are ready to find out more about how to become more confident are welcome to join us. Eligibility criteria: 1. Anyone above 21 years who struggle with low self-esteem or low self-confidence 2. Can understand and communicate in English 3. Ready to talk about their struggle with low self-esteem and low self-confidence in an online group…

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