Articles

Articles

22 January 2021
This series addresses challenges faced by individuals faced with their own mortality or death of their loved ones and how they can be supported in coping with their grief before and after the death. Here is a recap on what we have covered during our sessions. If you or someone yo....
20 January 2021
Mental health is an essential part of children and youths overall health as they move into their adulthood. Here are some coping strategies that you can adopt to support your loved ones. If you feel emotionally and mentally overwhelmed, speak to a friend or a loved one. You can a....
19 January 2021
This series cover understanding the various kind of addictions, factors behind the addictions and tips to how we can support the addicted individual to regain control of their lives. Here is a recap on what we have covered during our last session of ๐‹๐ž๐ญ’๐ฌ ๐“๐....
19 January 2021
Relationship violence can be physical, emotional and/or verbal abusive. It can happen in any relationship regardless of race, gender, age or religion. Here is a recap on what we have covered during our last session of ๐‹๐ž๐ญ’๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ....
08 December 2020
Here is a recap on what we have covered during our last session ofย ๐‹๐ž๐ญ’๐ฌ ๐“๐š๐ฅ๐ค ๐€๐›๐จ๐ฎ๐ญ ๐ƒ๐ž๐ฆ๐ž๐ง๐ญ๐ข๐š – ๐‘จ ๐‘ช๐’๐’๐’—๐’†๐’“๐’”๐’‚๐’•๐’Š๐’๐’ ๐’˜๐’Š๐’•๐’‰ ๐‘ช๐’‚๐’“๐’†๐’ˆ๐’Š๐’—๐’†๐’“๐....
20 August 2020
๐Ž๐›๐ฌ๐ž๐ฌ๐ฌ๐ข๐ฏ๐ž ๐‚๐จ๐ฆ๐ฉ๐ฎ๐ฅ๐ฌ๐ข๐ฏ๐ž ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ can affect anyone and it can become so extreme that it interferes with aspects of life, such as work, school, and personal relationships. Here’s a recap on what we....