Articles

Articles

20 August 2020
𝐎𝐛𝐬𝐞𝐬𝐬𝐢𝐯𝐞 𝐂𝐨𝐦𝐩𝐮𝐥𝐬𝐢𝐯𝐞 𝐃𝐢𝐬𝐨𝐫𝐝𝐞𝐫 can affect anyone and it can become so extreme that it interferes with aspects of life, such as work, school, and personal relationships. Here’s a recap on what we....
12 August 2020
Physical distancing may provide relief for individuals with social anxiety especially in this pandemic. However, they could also find it difficult to adjust when it is time to resume normal activities. Here are some of the insights and coping mechanisms we have shared during our ....
25 June 2020
Here are some coping with anxiety strategies we have shared on Let’s Talk About Anxiety: Helping my Loved one cope with Anxiety that you can adopt to support your loved ones. If you feel emotionally and mentally overwhelmed, speak to a friend or a loved one. You can also re....
09 June 2020
The pandemic has heighten uncertainties which may lead to excessive worrying and stress. Let’s Talk About Anxiety: Dealing with Worries and Uncertainties about Covid-19 online forum shared coping strategies that can help us manage the various anxieties faced during COVID-19....
21 May 2020
News on COVID-19 is constantly streaming and it may cause you to feel overwhelmed, stressed, confused, scared or angry during this period. Here are some of the coping strategies that was shared on our online forum Let’s Talk About Anxiety: Escaping the Anxiety Traps of Covi....
20 May 2020
Who would have thought that we will all wake up to a new reality that the Covid-19 pandemic is spreading like wildfire and affecting people all around the world? During the Covid-19 pandemic, losses can be categorized into Covid-19 deaths and the non-Covid-19 deaths. During this....