Press Coverage: Straits Times (Mental Health Fallout)
As we fight the Covid-19 virus, we are also facing the psychological challenges behind the isolation, grief and economic uncertainty.
There is no stigma in seeking out professional help if you are having difficulties managing your mental health. We need to take steps to give our mental health as much priority as our physical health.
If you feel emotionally and mentally overwhelmed, speak to a friend or a loved one. You can also reach out to us at our Viriya Counselling Helpline at 6256 1311.