A therapeutic support group for persons with low self-confidence to manage their difficulties with low self-esteem using Cognitive Behavioral Therapy (CBT) approaches.
Individuals who are ready to find out more about how to become more confident are welcome to join us.
1. Anyone above 21 years who struggle with low self-esteem or low self-confidence
2. Can understand and communicate in English
3. Ready to talk about their struggle with low self-esteem and low self-confidence in an online group setting
*Please note that additional screening would be done by our VCS personnel.
Register here: Psyched
Alternatively, scan the QR code below: