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June 2021

Therapeutic Group: PSYCHED UP

09-06-2021   7:30 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Wednesday, repeating until 04-08-2021

Psyched Up is a therapeutic group for persons with low self-confidence to manage their difficulties with low self-esteem using Cognitive Behavioral Therapy (CBT) approach. The therapeutic group will guide you on how you could change negative thoughts of self doubt, self criticism, and improve your life by proper guidance and positive thoughts restructuring. You can also share your experiences and feelings with others who are coping with low self-esteem. Individuals who are ready to find out more about how to…

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