Infographic: Dealing with Worries and Uncertainties about COVID-19

The pandemic has heighten uncertainties which may lead to excessive worrying and stress.
Let’s Talk About Anxiety: Dealing with Worries and Uncertainties about Covid-19 online forum shared coping strategies that can help us manage the various anxieties faced during COVID-19.

If you are still feeling emotionally and mentally overwhelmed, speak to a friend or a loved one. You can also reach out to us at our Viriya Counselling Helpline at 6256 1311 or email us at contact@viriya.org.sg